Redefining the standards

In today’s society, it is almost impossible not to compare oneself to others. It could be the picture of a fit person on Instagram making you feel as though you don’t work out hard enough. It could be the person next to you delivering amazing results at work. Last, but not least, it could be the pretty models covering every surface of a magazine. Whether you have a conscious awareness of it or not, the never-ending stream of information makes it difficult to be pleased with your own results. That is why I believe it is important to redefine how you look at yourself and your achievements.

The goal: To be pleased with yourself even though you’re not the best, the fittest or the prettiest person alive. By changing the way you look at things, the things you look at will eventually change, making everyday life less stressful and easier to enjoy.


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